Green Lens is starting a new series of weekly morning yoga classes with Mayan Patel. Drop in at 9.30am on Saturdays to begin or develop your yoga practice.
Mayan style of teaching differs from many of Londons crammed yoga classes, where teachers are under pressure to quickly show exciting postures in a short time frame.
Mayan puts an emphasis on the basics of breathing, a vital building block for establishing a consistent and fruitful yoga practice of your own.
Whilst he is educated in traditional Ashtanga techniques, Mayan’s teaching also includes somatic and improvised movement practices.
He has trained with high profile teachers around the world and is RYT200 Yoga Alliance certified. We can’t wait to start classes with such an inspiring and experienced teacher!